One of My favorite things to do every week is host My free weekly therapeutic writing workshop, Writing for My Sanity, Therapeutic Writing & Meditation. For Over Three Years I've Taught Therapeutic Writing for Free I've been teaching Writing for My Sanity for over three years in the Baltimore area. When the pandemic hit us in March of last year, I paused the workshop for a month thinking we'd be back in the building. We weren't; instead, I had to turn to zoom like everyone el

Writing has saved My life so may times. No matter whether journaling for My own recollection, blogging to inspire others or working on My next book, I love to write. In fact, growing up in a house full of emotional, mental and physical abuse, I spent the majority of My time with My head buried in a book reading or writing My own thoughts. I can't tell you how many days or night that I spent curled up in a corner reading, imagining Myself far away from the reality of My life.