Blog | Melony Hill

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Jan 14
2 min

On Tuesday's We Write! Therapeutic Writing Prompts Inside

One of My favorite things to do every week is host My free weekly therapeutic writing workshop, Writing for My Sanity, Therapeutic...

17 views0 comments

Setting Goals and Accountability Go Together Like Peanut Butter & Jelly

Melony Hill

Jan 12
2 min

Setting Goals and Accountability Go Together Like Peanut Butter & Jelly

2020 Threw Us For a Loop, Time to Get it Together 2021 has officially started. It is a new year and while we will face new challenges, we...

12 views0 comments

Do You Feel Like the Reserve Friend? You Deserve Better.

Melony Hill

Dec 15, 2020
3 min

Do You Feel Like the Reserve Friend? You Deserve Better.

Are You A Ride Or Die Friend? Are you the type that goes all out for your friends? Do you drop your plans to support your friend in need?...

42 views0 comments

Speaking to College Students About Suicide & Sexual Assault For National Suicide Prevention Month

Melony Hill

Sep 8, 2020
1 min

Speaking to College Students About Suicide & Sexual Assault For National Suicide Prevention Month

As a woman who survived long-term sexual assault as a child, rape as an adult and fought off would be attackers, this is a topic near to Me.

0 views0 comments

Have You Caught Up on My Recent Interviews?

Melony Hill

Aug 17, 2020
1 min

Have You Caught Up on My Recent Interviews?

I experienced a huge life shift around this time last year, I lost My closest friend, finished up a project that took nearly everything...

3 views0 comments

For Years I Battled Insomnia; Eventually I Discovered That Sleep Was A Trigger.

Melony Hill

Aug 11, 2020
2 min

For Years I Battled Insomnia; Eventually I Discovered That Sleep Was A Trigger.

I've never felt safe and comfortable sleeping at night. If I did, it was so long ago that I have no recollection of it. Growing up in a...

13 views0 comments

Do You Write Regularly? Join Me Every Tuesday for A Live Journaling Workshop.

Melony Hill

Aug 7, 2020
2 min

Do You Write Regularly? Join Me Every Tuesday for A Live Journaling Workshop.

Writing has saved My life so may times. No matter whether journaling for My own recollection, blogging to inspire others or working on My...

5 views0 comments

Finding My Way Through Covid-19 Led to Me Leading Others Through Their Own Struggles.

Melony Hill

Aug 4, 2020
2 min

Finding My Way Through Covid-19 Led to Me Leading Others Through Their Own Struggles.

Weekly, I have been leading them through some very intense journal writing exercises along with live group coaching sessions

57 views0 comments

Is That Your Friend or A Familiar Face From the Past?

Melony Hill

Jun 4, 2020
4 min

Is That Your Friend or A Familiar Face From the Past?

I’ve held on to many relationships out of a sense of loyalty, due to trauma bonds and past their prime.

74 views0 comments

Download My Anthology Reflections of A Survivor for Free

Melony Hill

Feb 17, 2020
1 min

Download My Anthology Reflections of A Survivor for Free

In celebration of all the survivors in our global community, I'm giving away free e-book copies of Reflections of A Survivor on Amazon

4 views0 comments

Survivors Who Thrive: Dr. Tomekia Luckett

Melony Hill

Jan 21, 2020
2 min

Survivors Who Thrive: Dr. Tomekia Luckett

We'd love to celebrate some of the survivors in our tribe. Today, we'd like to introduce you to Tomekia Luckett PhD RN from Summit, MS.

16 views0 comments

Survivors Who Thrive: Dr. Latarsha Holden

Melony Hill

Jan 18, 2020
1 min

Survivors Who Thrive: Dr. Latarsha Holden

STMS is taking the opportunity to highlight and celebrate survivors who thrive. Today, we'd like to introduce you to Dr. Latarsha Holden.

8 views0 comments

No I Can't Attend Your Pity Party, But Here's What I CAN Do.

Melony Hill

Jan 5, 2020
6 min

No I Can't Attend Your Pity Party, But Here's What I CAN Do.

It's important that we are supportive, positive and loving with those who aren’t in a good place, but we must not become enablers.

125 views0 comments

3 Tips to Help You Start 2020 with a New Attitude

Melony Hill

Jan 1, 2020
2 min

3 Tips to Help You Start 2020 with a New Attitude

I used to think my life was pre-determined and I played no part in the outcome then I realized that I am the variable.

6 views0 comments

Melony Hill

Dec 29, 2019
3 min

You Are Stronger Than Your Struggles

There is something to be said for those of us who identify as survivors.

14 views0 comments

Self-Care Tips for the Busy Entrepreneur

Melony Hill

Dec 29, 2019
4 min

Self-Care Tips for the Busy Entrepreneur

Though people say things such as “we all have the same 24 hours in a day”, that isn’t true.

27 views0 comments

4 Ways to Avoid Burnout for Creatives & Entrepreneurs

Melony Hill

Dec 29, 2019
2 min

4 Ways to Avoid Burnout for Creatives & Entrepreneurs

Are you busy and making progress in your work, yet still finding yourself drained and unhappy?

11 views0 comments

Are You Giving Your All to the Wrong People?

Melony Hill

Dec 29, 2019
3 min

Are You Giving Your All to the Wrong People?

I realize that this is a message that will save many other some pain and stress, it certainly has helped Me.

18 views0 comments

Melony Hill

Dec 29, 2019
3 min

Do it for Yourself, Not the Gram

The internet has strangers competing with other strangers across the globe and people living fake lives.

6 views0 comments

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Create the Life You

Desire & Deserve

Today!

On Tuesday's We Write! Therapeutic Writing Prompts Inside

Setting Goals and Accountability Go Together Like Peanut Butter & Jelly

Do You Feel Like the Reserve Friend? You Deserve Better.

Speaking to College Students About Suicide & Sexual Assault For National Suicide Prevention Month

Have You Caught Up on My Recent Interviews?

For Years I Battled Insomnia; Eventually I Discovered That Sleep Was A Trigger.

Do You Write Regularly? Join Me Every Tuesday for A Live Journaling Workshop.

Finding My Way Through Covid-19 Led to Me Leading Others Through Their Own Struggles.

Is That Your Friend or A Familiar Face From the Past?

Download My Anthology Reflections of A Survivor for Free

Survivors Who Thrive: Dr. Tomekia Luckett

Survivors Who Thrive: Dr. Latarsha Holden

No I Can't Attend Your Pity Party, But Here's What I CAN Do.

3 Tips to Help You Start 2020 with a New Attitude

You Are Stronger Than Your Struggles

Self-Care Tips for the Busy Entrepreneur

4 Ways to Avoid Burnout for Creatives & Entrepreneurs

Are You Giving Your All to the Wrong People?

Do it for Yourself, Not the Gram

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