I experienced a huge life shift around this time last year, I lost My closest friend, finished up a project that took nearly everything out of Me and had a slight breakdown. I retreated into Myself for a while when I wasn't working directly with clients. I've been very intentional in 2020 about how I network. I've had the pleasure of giving two of My most in-depth and fulfilling interviews in recent months. I've listened to both repeatedly, marveling and My strength, persist

I've never felt safe and comfortable sleeping at night. If I did, it was so long ago that I have no recollection of it. Growing up in a house that was not only rife with domestic violence, but illnesses and even vermin, sleep was not something that came easy. If I tried to list all of the things that happened that made it impossible to sleep at night it would look something like A rat jumped in the bed with us and tried to snatch My baby sister's bottle My stepfather and mom

Weekly, I have been leading them through some very intense journal writing exercises along with live group coaching sessions